{"store":{"baseInfo":{"podcastTitle":"Could it be ADHD?","slug":"isitadhd","podcastDescription":"Could it be ADHD? Are you a late diagnosed ADHDer? Or maybe you’re a bit curious about whether or not those quirky traits and years of anxiety could be ADHD related?\n\nEach week I delve into another late-diagnosed journey to share all ranges of lived experiences and fight the ADHD stereotypes and stigma. With a bit of humour along the way. \n\nPlus regular episodes from professionals sharing tips and advice and their own experiences.\n\nIf you’re on the same path I hope this helps.\n\nFollow me on Instagram @coulditbeadhd_thepodcast","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18403442/podcast_image_C03D1287-255F-41B8-933C-2292B2E519E4.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18403442/podcast_image_C03D1287-255F-41B8-933C-2292B2E519E4_1200x628.jpg?s=31f614161c46076583a48ea06ac964d3&e=jpg","podcastUrl":"https://isitadhd.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/isitadhd/feed.xml","theme":"double-tree","podcastDeepLink":"https://www.podbean.com/pu/pbblog-qhun2-118d072","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":30,"gmtAdjustment":"GMT+00:00","useDaylightTime":1,"value":0,"text":"(GMT+00:00) Greenwich Mean Time : Dublin, Edinburgh, Lisbon, London","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":39,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Sam Milburn","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-qhun2-118d072-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/is-it-adhd/id1746311639","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fisitadhd.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog18403442%26podcastIdTag%3Dqhun2&dfl=https%3A%2F%2Fisitadhd.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/7an01dbi5dySzCMEFZTLOI","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/ae13ff6c-13a0-4935-a042-c4e270008d9a","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/176218613","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3574153","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Samsung","link":null,"image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Samsung.png","title":"Search the podcast title on Samsung Podcast app."},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/is-it-adhd-5727873","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/97845","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Oswald"},{"id":"SecondaryFont","val":"PT Sans"},{"id":"PlayerColor","val":"#E499AD"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Hey I'm Sam

A 41 year old who was diagnosed with ADHD in April 2024. It was expected but also a shock. The system is failing people. The stress and anxiety to get to this stage has been immense. I wish I'd known a few things beforehand (the things that I couldn't find despite my intensive ADHD rabbit hold research) and I want to explore more about what this all means for me. So why not get a dopamine fix at the same time and create a podcast right? Because this is exactly what I do. Take an idea and run with it. Run don't walk - my favourite phrase.

If you'd like to join me on my podcast to share your ADHD journey then please get in touch hello@sammilburndigitalmarketing.com

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Dealing with my intrusive rejection based thoughts (mini episode)

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